I’m sure you have heard it before, but “Life is a Mirror”. What we mean by that is that what you put out in terms of anything, energy, feelings, words, thoughts, is returned to you, sometimes many times over.

So the next time you have the inclination to think something bad about something or a situation or somebody, hold that thought – literally.

Because if you proceed, all you are doing is perpetuating that negativity in your own life…and I’m sure you aren’t looking for that?

How do we stop this?

Firstly, we need to be more self aware of what we are doing, thinking and saying. A lot of what we do comes second nature to us, because we have been doing it for a long time. Unfortunately, that doesn’t make it right. It just perpetuates the negativity in your life. As the old definition of insanity goes – doing the same thing over and over expecting a different result, there goes most people’s lives. They do the same thing over and over expecting different results – not very smart hey? Does that happen to you, I for sure as hell know it happens for me.

So how do we change it?

Firstly, we need to be aware of the saying, if nothing changes nothing changes.

Therefore, we need to change, That’s the fun part. I was thinking of writing that is the difficult part. But if we make hard work of it, it will be hard work. If we treat it like a game and have fun, it will be fun.

So we need to have fun with this. Every time you catch yourself thinking, doing or feeling contrary to what you want. Stop. Recalibrate and start again.

Or better still get a partner to work with. A friend, your partner, a work colleague (who is on the same wavelength – otherwise it won’t work) and discuss it, work with each other to help each other improve and work towards creating the life you desire.

Not the one you are currently providing.

Focus, attention and fun.

Have a great day